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- Kursplan
Kursplan
- Alle Kurse
- Indoor Cycling
- Outdoor Cycling
- Rücken in Balance
- Power Hour
- Pilates
- Rehasport Orthopädie
- Rücken
- Rücken & Faszien
- Step
- HIIT up
- Yoga
- Zumba
- Be fit
- Ski fit
- Entspannung pur
- Workout surprise
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 09:00 | Rücken Rückenfit 09:30 - 10:30 Be fit Workout Mix 10:40 - 11:40 | Zumba Gold 09:30 - 10:30 | Pilates 09:30 - 10:15 Rehasport Orthopädie 10:30 - 11:15 | ||||
| 10:00 | Zumba Fitness 10:00 - 11:00 | ||||||
| 11:00 | |||||||
| 12:00 | |||||||
| 13:00 | |||||||
| 14:00 | |||||||
| 15:00 | |||||||
| 16:00 | |||||||
| 17:00 | Rehasport Orthopädie 17:00 - 17:45 Yoga 17:55 - 19:20 Indoor Cycling 19:35 - 20:35 | Indoor Cycling 17:45 - 18:30 Indoor Cycling 18:35 - 19:35 Zumba Toning 19:45 - 20:45 | Pilates Power 17:30 - 18:15 Step Power Choreo 18:30 - 19:45 | Indoor Cycling 17:30 - 18:15 Rücken in Balance 18:30 - 19:30 Yoga Hathayoga 19:35 - 20:50 | Rücken & Faszien 17:00 - 17:50 | ||
| 18:00 | Entspannung pur 18:00 - 18:45 | ||||||
| 19:00 | HIIT up 19:00 - 20:00 | ||||||
| 20:00 | Rehasport Orthopädie 20:00 - 20:45 |
Montag
- Rücken09:30 - 10:30
- Be fit10:40 - 11:40
- Rehasport Orthopädie17:00 - 17:45
- Yoga17:55 - 19:20
- Indoor Cycling19:35 - 20:35
Dienstag
- Indoor Cycling17:45 - 18:30
- Indoor Cycling18:35 - 19:35
- Zumba19:45 - 20:45
Mittwoch
- Zumba09:30 - 10:30
- Pilates17:30 - 18:15
- Step18:30 - 19:45
- Rehasport Orthopädie20:00 - 20:45
Donnerstag
- Indoor Cycling17:30 - 18:15
- Rücken in Balance18:30 - 19:30
- Yoga19:35 - 20:50
Freitag
- Pilates09:30 - 10:15
- Rehasport Orthopädie10:30 - 11:15
- Rücken & Faszien17:00 - 17:50
- Entspannung pur18:00 - 18:45
- HIIT up19:00 - 20:00
Samstag
- Zumba10:00 - 11:00
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 17:00 | Indoor Cycling 17:45 - 18:30 Indoor Cycling 18:35 - 19:35 | Indoor Cycling 17:30 - 18:15 | |||||
| 18:00 | |||||||
| 19:00 | Indoor Cycling 19:35 - 20:35 | ||||||
| 20:00 |
Montag
- Indoor Cycling19:35 - 20:35
Dienstag
- Indoor Cycling17:45 - 18:30
- Indoor Cycling18:35 - 19:35
Donnerstag
- Indoor Cycling17:30 - 18:15
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag |
|---|
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 18:00 | Rücken in Balance 18:30 - 19:30 | ||||||
| 19:00 |
Donnerstag
- Rücken in Balance18:30 - 19:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag |
|---|
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag |
|---|
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 09:00 | Pilates 09:30 - 10:15 | ||||||
| 10:00 | |||||||
| 11:00 | |||||||
| 12:00 | |||||||
| 13:00 | |||||||
| 14:00 | |||||||
| 15:00 | |||||||
| 16:00 | |||||||
| 17:00 | Pilates Power 17:30 - 18:15 | ||||||
| 18:00 |
Mittwoch
- Pilates17:30 - 18:15
Freitag
- Pilates09:30 - 10:15
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 10:00 | Rehasport Orthopädie 10:30 - 11:15 | ||||||
| 11:00 | |||||||
| 12:00 | |||||||
| 13:00 | |||||||
| 14:00 | |||||||
| 15:00 | |||||||
| 16:00 | |||||||
| 17:00 | Rehasport Orthopädie 17:00 - 17:45 | ||||||
| 18:00 | |||||||
| 19:00 | |||||||
| 20:00 | Rehasport Orthopädie 20:00 - 20:45 |
Montag
- Rehasport Orthopädie17:00 - 17:45
Mittwoch
- Rehasport Orthopädie20:00 - 20:45
Freitag
- Rehasport Orthopädie10:30 - 11:15
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 09:00 | Rücken Rückenfit 09:30 - 10:30 | ||||||
| 10:00 |
Montag
- Rücken09:30 - 10:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 17:00 | Rücken & Faszien 17:00 - 17:50 |
Freitag
- Rücken & Faszien17:00 - 17:50
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag |
|---|
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 18:00 | Step Power Choreo 18:30 - 19:45 | ||||||
| 19:00 |
Mittwoch
- Step18:30 - 19:45
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 19:00 | HIIT up 19:00 - 20:00 |
Freitag
- HIIT up19:00 - 20:00
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 17:00 | Yoga 17:55 - 19:20 | ||||||
| 18:00 | |||||||
| 19:00 | Yoga Hathayoga 19:35 - 20:50 | ||||||
| 20:00 |
Montag
- Yoga17:55 - 19:20
Donnerstag
- Yoga19:35 - 20:50
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 09:00 | Zumba Gold 09:30 - 10:30 | ||||||
| 10:00 | Zumba Fitness 10:00 - 11:00 | ||||||
| 11:00 | |||||||
| 12:00 | |||||||
| 13:00 | |||||||
| 14:00 | |||||||
| 15:00 | |||||||
| 16:00 | |||||||
| 17:00 | |||||||
| 18:00 | |||||||
| 19:00 | Zumba Toning 19:45 - 20:45 | ||||||
| 20:00 |
Dienstag
- Zumba19:45 - 20:45
Mittwoch
- Zumba09:30 - 10:30
Samstag
- Zumba10:00 - 11:00
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 10:00 | Be fit Workout Mix 10:40 - 11:40 | ||||||
| 11:00 |
Montag
- Be fit10:40 - 11:40
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag |
|---|
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 18:00 | Entspannung pur 18:00 - 18:45 |
Freitag
- Entspannung pur18:00 - 18:45
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag |
|---|